existentialism

Existential Anxiety: Everything You Need to Know

by Alana Roy
7 May 20181 August 2022

What is Existential Anxiety? Existential anxiety is, put very simply, a fear of death (thanatophobia). This is often attributed to and linked to general anxiety.… Read More »Existential Anxiety: Everything You Need to Know

A Beginner’s Guide to Existential Therapy

by Alana Roy
19 March 20181 August 2022

The History of Existential Therapy Existential therapy is actually one of the oldest forms of therapy and derives from the philosophy of existentialism. The nineteenth-century… Read More »A Beginner’s Guide to Existential Therapy